Sipping some Yogi "Breathe Deep" tea. The qoute says "Serve humanity so that people feel we are kind to them". That does not make any sense to me. I serve simply because I AM kind and also I'm an Aquarius so it's just my calling.

I have been on a cleanse for 9 days now, aiming for 20. The 5 main things I'm eliminating are alcohol, coffee, dairy, meat, and sugar. First 7 days consisted of eating vegetables, fruit, quinoa, rice, gluten free waffles, almonds, coconut water, fries (just one day), some chocolate (72% cacoa) and lots of tea. The past 2 days have been only raw food. So for protein I stocked up on hemp seed, raw almond butter, spirulina, raw almonds,  and all the darkest green veggies I could find. On my salads I've been using flax seed oil and apple cider vinegar. The next 10 days I will be eating like a rabbit, maybe a little better than. But still, constant crunching and nibbling. Surprisingly enough, the will power part has not been the most challenging. Its finding the right simple foods my body is craving. Which is mostly protein. My mood has been good (my boyfriend can vouch for that) as well as energy level. I have been alot more sensitive to energy around me and in my body. I feel more focused and in tune with my clients during their massages. My yoga practice is light and free. Over all this is the best I have felt in quite awhile. But all good things must come to an end. I also believe that at the end there are more good things! Like a glass of Clos du Bois cabernet, Kyle's buttery French Toast, or a big juicy BurgerMeister and chocolate malt. Yes, I miss my toxins alittle.