Yoga is 99% practice and 1% knowledge. ~Sri Krishna Pattabhi Jois
I have finished my first Yoga Teacher Training with Anne Nowell at Yoganic Studio. It all started May 2008 with 6 ladies craving yoga! Actually it started much before that in my thoughts and dreams, but manifested last year (the year of the Rat, and I'm a Rat). I made some beautiful friends, self-discoveries and shifts towards more expansive awareness.
My personal practice is lacking determination and commitment. Maybe it's because I'm not ready for the changes that will happen when it becomes part of me.
"The true yoga begins when [you] leave the studio," Miller said. "Yoga is all about being awake, being mindful of your actions."
Besides the personal growth benefit, it is the perfect second job for me as a massage therapist. I should have my Yoga Alliance certification just in time for when I move to San Fransisco.
Pics from my training! Me.com